Kundalini and Vibrations

Some other yogis question

So sabad ka kaha vas kathiale

Where does the Word abide
Through which one is ferried
Across the ocean of life?

What supports the air that travels
The distance of ten fingers
In exhaling?*

How is the invisible One to be seen,
Who sports, speaks and is dynamic
Within us?

Nanak Answers

Sun suami sach nanak pranvai

O Swami hear thou:
This is how I’ve tamed
My own mind.

I attached myself to the Word
Given by my master,
And through his grace
The Lord united me with Himself.

I then became all-wise, all seeing,
And through perfect good fortune,
I merged in the Lord.

The Word abides within us all,
And where ever one sees,
It is there.

The Lord is omnipresent as it the air;
He is everywhere in an artless art.
When He is merciful,
He makes one realize the Word within
And rids one of doubt;

His body and mind
Become pure as the Word,

In whose mind the Name
Has taken abode.
One swims across the ocean of life
Through the Word and the guru,
And he knows the One alone,
Both here and hereafter.

O Nanak,
He is known through the Word,
Who hath neither color nor sign,
Neither shadow nor type.

The true God is the support
Of the air that one outbreathes.
The gurumukh utters the Truth,
Which he churns within him,
For he has realized
The invisible, infinite Lord.

He eradicates the three attributes,
Enshrines the Word within
And rids his mind of ego.
And rids his mind of ego.

He beholds the One,
Both within and without,
And endears the Lord’s Name
To himself.

He knows of the path
Of sukhmana, ira and pingula,
For he has seen the invisible One.

O Nanak,
The true One is above all the three,*
The true guru
Makes one merge in the Word.

Ramkali, pp. 938-944
* The practice of traversing these three paths